Home » Gadgets » The Swedish Posture Seat Gadgets The Swedish Posture Seat June 9, 2020 72 this is the balance seat that helps improve your posture. The seat tilts forward/backward/left/right, allowing you to engage abdominal, back, and hip muscles to strengthen your core. It sits on any chair or cushion and supports up to 250 lbs. Recommended for 15-30 minutes at a time. 5″ H x 12″ Diameter. (3 lbs.)
