RELIEVE BACK PAIN: inversion therapy is amazing for your back. Achieve instant traction on your spine, naturally creating more space between your vertebrae by hanging upside down from your hips.
IMPROVE YOUR BACK BENDS: when you practice passive, inverted backbends on the Yoga Trapeze, you can hold yoga backbend poses much longer without fatigue, allowing you to make big mobility gains particularly in the mid- and upper-back and chest where people get stuck in their yoga practice.
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