“No stretch, no life.” So says Tadashi Kaneko, celebrity sports stretching trainer. Using this Stretching Breath Training Mouthpiece three times a day will transform your respiration and general health. Improving your lungs and breathing improves your posture, improving your general physical shape and beauty.
What is important here is not only how you breath, but also what your body is doing at the same time. A 40-minute DVD is included where Tadashi Kaneko goes through the breathing exercises and best stretching positions to get a full work-out with the aid of the mouthpiece.
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