Transform your doorway into the Perfect Multi-Gym and get a total upper body workout. Use your own body weight to build and strengthen your muscles. With the Perfect Multi-Gym you can do pull ups, chin ups, sit ups, and dips. It makes it easy to get the strong and lean body youâ€™ve always wanted. No installation needed, unique design protects door frame, workout included. Includes Perfect Multi-Gym unit, 27 workout combinations, 3 Navy SEAL inspired circuits, nutrition guidelines. Product Details: Multi-functional â€“do pull ups, chin ups, sit ups and dips. Fits the widest range of door frames from 27â€ to 35â€ (68.8 cm to 88.9 cm).
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