The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
Celebrities, models, and nutritionists to the stars are all about the “green” drinkâ€”here’s how to enjoy them at home.
One juice or smoothie a dayâ€”made from green vegetables such as kale, cucumber, celery, and spinachâ€”works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
Why drink green?
â€¢Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
â€¢By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
â€¢The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.