This system isn’t new, but like many things, it’s difficult to remember at 4 am when you’ve had a grand total of six hours of sleep this week and your baby has cranked the crying volume to 11. The Goodnight Sleep Trainer is easy to operate:
Push “Down to Sleep” at bed or nap time; Push “Up to Play” when sleep time is over; Push “Crying” if baby cries between the two to start the progressive time; When your child falls asleep, stop the timer by pressing “Down to Sleep” again. If the timer finishes, briefly comfort your child and then press “Done Checking” to restart the timer;Your baby will gradually learn to fall asleep on his or her own!
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